The Isagenix cleanse has been a piece of cake - minues the cake of course. Not one craving. I watched my kids eat pizza. I even cut and served it to them without wanting a bite.
I was tired today, but I only slept 3.5 hours last night so that's to be expected!!! I did take a 30 minute nap and it felt great.
For some reason today I felt bloated. I also feel like I went to the bathroom a lot but nothing unusual.
For my fruit I had grapes and banana.
Lunch was a stir fry again with veggies and beans including soy beans.
20 minutes elliptical
40 mintues chest, tri's abs
Anthony is feeling much better on day # 4. He's adjusted. No headaches. He had turkey over salad for lunch.
We are anticipating Sunday's first master cleanse day. Should be just fine.
We each sampled one of the chocolate bites today. I didn't even really feel like I needed it physically, but we just decided to try it.
I didn't get to my evening shake until 9:00 so I only had one scoop.
Weighed in at 141.6
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